• ISBN13: 9781416549444
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionJoin the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport’s leading voices. Danny Dreyer teaches us how to heal and prevent injuries and also to run faster, farther, and with much less effort at any age or ability. With more than 150,000 copies in print, this groundbreaking program makes running safe and. . . More >>

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running