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	<title>Health Online Blog &#187; menopause</title>
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		<title>Menopause Symptoms That You Should Recognize</title>
		<link>http://www.healthonlineblog.com/wellness/menopause-symptoms-that-you-should-recognize/</link>
		<comments>http://www.healthonlineblog.com/wellness/menopause-symptoms-that-you-should-recognize/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 09:02:59 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/menopause-symptoms-that-you-should-recognize/</guid>
		<description><![CDATA[There are lots of different menopause symptoms and figuring all of them out is just about impossible. At the same time, there are some symptoms of this change that happen more often than others. Learning how to spot the major symptoms of menopause is something that everybody should learn how to do. If you are [...]]]></description>
			<content:encoded><![CDATA[<p>There are lots of different menopause symptoms and figuring all of them out is just about impossible. At the same time, there are some symptoms of this change that happen more often than others. Learning how to spot the major symptoms of menopause is something that everybody should learn how to do. If you are a woman, then being able to identify the symptoms of menopause will better prepare you for the change when it starts for you. If you are a man then learning about the symptoms will help you be able to identify them when the women you know start displaying them (and it will help you be more sympathetic to what they are going through). This article spells out a few of the major menopausal symptoms.</p>
<div style="text-align:center"><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Bh06a2owT_o?version=3&#038;f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Bh06a2owT_o?version=3&#038;f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width=425" height="350"></embed></object><br /><a href="http://www.youtube.com/watch?v=Bh06a2owT_o" target="_blank">Minimize Menopause Symptoms </a></div>
<p>When women start to go through menopause they start to gain extra weight. Menopausal weight gain happens in very specific locations. When women who are going through menopause gain weight they tend to do so in the thighs and waist. This usually causes the woman&rsquo;s waistline to disappear. Most women dread gaining weight. It is even more traumatic, however, to gain weight in these areas. If you find that you are gaining weight in these places when you usually don&#8217;t gain weight there you might think about calling your doctor. It is a possibility that you might be starting menopause.For more knowledge you can take a look into <a href="http://www.timeswellness.com/index.aspx?page=article&#038;sectid=1&#038;contentid=2011061220110610154612569dc1fa866" target='_blank'>Womens Health</a></p>
<p>Women who are going through menopause often say that one of the hardest symptoms to get used to is losing their ability to sleep through the night. If a woman you know is about the right age and suddenly loses her ability to fall asleep at night and stay asleep, she could potentially be going through menopause. Sometimes this trouble sleeping is accompanied by hot flashes or night sweats. Sometimes it is not. A lot of the time this particular symptom gets misdiagnosed as just some simple difficulty sleeping. It is a good idea to have your doctor check out this symptom, especially if you are of a certain age.</p>
<p>Having your period stop is the most obvious symptom of going through menopause. If your period changes in strength, duration, frequency or stops coming altogether, you could be going through menopause. Remember, it is not always missing your period that signals the onset of menopause. Believe it or not, there are some women who say that they have heavier periods right before they go into menopause. All changes in your period should be reported to your doctor, especially if you are getting close to &#8220;menopause age&#8221;. Are you aware that menopause can bring about an greater possibility of vaginal infections such as thrush and cystitis. Generally women fail to understand the threat that they are heading for. Thus it becomes really necessary for women to take proper care of their fitness. There is no necessity to be scared of as <a href="http://www.thrushtreatments.org.uk/clotrimazole/" target='_blank'>Clotrimazole</a> and Fluconazole are universal antifungal drug which are given by physicians to take care of thrush.</p>
<p>Simply stated menopause is difficult. Obviously it is rough for the woman who is going through it. At the same time, it can be rough on other people in her life as well. It is important to remember that a woman going through menopause cannot help what she is feeling or experiencing. The changes her body is experiencing and reacting to are involuntary. Try offering her as much support and understanding as you can muster. Towards the end of the menopause cycle her hormones will begin to balance out again. Recognizing the signs of menopause will help you become more understanding of what&#8217;s happening to her and ultimately make the process more manageable for you.</p>
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		</item>
		<item>
		<title>When Does The Age of Menopause Come about and Just what To Anticipate</title>
		<link>http://www.healthonlineblog.com/wellness/when-does-the-age-of-menopause-come-about-and-just-what-to-anticipate/</link>
		<comments>http://www.healthonlineblog.com/wellness/when-does-the-age-of-menopause-come-about-and-just-what-to-anticipate/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 07:03:12 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[age of menopause]]></category>
		<category><![CDATA[early menopause symptoms]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/when-does-the-age-of-menopause-come-about-and-just-what-to-anticipate/</guid>
		<description><![CDATA[Menopause is actually a truth that very women will must experience. This really is a stage that numerous women fear even though for others it does&#8217;nt bother so much. Because women are so uniquely individual, menopause will not present itself the same way in all of them. Some signs of this stage in life are [...]]]></description>
			<content:encoded><![CDATA[<p>Menopause is actually a truth that very women  will must experience. This really is a stage that numerous women fear even though for others it does&#8217;nt bother so much. Because women are so uniquely individual, menopause will not present itself the same way in all of them. Some signs of this stage in life are common amongst women. Some of the <a href="http://firstsymptomsofmenopause.com/" target='_blank'>early signs of menopause</a> show up well before the monthly flow stops. Regarding the age of menopause, one can not point at a particular age and say that it will happen then.</p>
<p>The normal hormonal activity will change and this will trigger the various symptoms. Severe circumstances of the signs and symptoms will need to be taken care of and medical help is worth thinking about for suitable management. When considering the range in yrs when it happens, you will find women in their mid forties in it even though for others the  mid fifties. Typical <a href="http://firstsymptomsofmenopause.com/Menopause_Age.html" target='_blank'>menopause age</a> estimates will probably be needed so that you are able to have a rough notion of when menopause starts.  Fifty one will be the age that is regarded as the typical age for menopause in women and  several will understand, practically all women will encounter signs ahead of this age.</p>
<p>For those that reach the menopause age just before others, there are numerous aspects that can trigger this and the following are good examples.</p>
<p>If you are a smoker, menopause will come sooner for you as opposed to later.  Also, health problems and complications might be the trigger of early menopause. It is important then, that women avoid smoking conditions if their fertility is to be maintained . Women who have had a hysterectomy ,  reach menopause quicker and this is a process that sees the uterus removed.</p>
<p>Given that it is not entirely doable to identify the exact age for menopause, women need to examine all of the signs therein and learn how you can interpret them. As stated, the following is an example of the top signs that girls can anticipate and they may affect them just before, in the course of and small right after menopause.</p>
<p>Watch out for modifications in period patterns which could be closer to one another, last longer and even heavier. Many will begin experiencing hot flashes that could attack many times in the course of the day and at night. Changes inside the woman&rsquo;s sleeping patterns could be encountered plus sexual drive may be increased or decreased. The signs are numerous and once you begin to notice them, the age of menopause may be at hand.</p>
<div style="text-align:center"><object name="iLyROoaf2Eqd" id="iLyROoaf2Eqd" type="application/x-shockwave-flash" data="http://sll.kewego.com/swf/p3/epix.swf" width="400" height="300"><param name="movie" value="http://sll.kewego.com/swf/p3/epix.swf" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="flashVars" value="language_code=en&#038;playerKey=902e0deec887&#038;skinKey=a7ad6feec87d&#038;sig=iLyROoaf2Eqd&#038;autostart=false&#038;advertise=1" /><param name="wmode" value="Opaque" /></object><br /><a href="http://www.kewego.com/video/iLyROoaf2Eqd.html" target="_blank">Menopause Age</a></div>
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		<title>Mood Disorders Across Women&#8217;s Lifecycle</title>
		<link>http://www.healthonlineblog.com/wellness/mood-disorders-across-womens-lifecycle/</link>
		<comments>http://www.healthonlineblog.com/wellness/mood-disorders-across-womens-lifecycle/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 16:33:37 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
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		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/mood-disorders-across-womens-lifecycle/</guid>
		<description><![CDATA[November 7, 2007 presentation by Ellie Williams for the Stanford School of Medicine Medcast lecture series. Twice as many women as men suffer from depression and mood disorders &#8211; but only between puberty and menopause. This burden on women in the reproductive years suggests a powerful link between female hormones and brain function. Ellie Williams, [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-ED_HYq9jwQ?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/-ED_HYq9jwQ?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>November 7, 2007 presentation by Ellie Williams for the Stanford School of Medicine Medcast lecture series. Twice as many women as men suffer from depression and mood disorders &#8211; but only between puberty and menopause. This burden on women in the reproductive years suggests a powerful link between female hormones and brain function. Ellie Williams, MD, associate director of the Center for Neuroscience in Women&#8217;s Health, discusses this role of hormones in women&#8217;s mental health. Stanford University School of Medicine: med.stanford.edu Stanford University Channel on YouTube: www.youtube.com</p>
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		<title>Understanding Menopause (Menopause #1)</title>
		<link>http://www.healthonlineblog.com/wellness/understanding-menopause-menopause-1/</link>
		<comments>http://www.healthonlineblog.com/wellness/understanding-menopause-menopause-1/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 02:10:07 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
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		<description><![CDATA[Every woman goes through it, yet many don&#8217;t discuss this natural time of life. Learn more about menopause in this video.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/s0nAC7ag3XM?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/s0nAC7ag3XM?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Every woman goes through it, yet many don&#8217;t discuss this natural time of life. Learn more about menopause in this video.</p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
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		<title>Symptoms of Menopause (Menopause #2)</title>
		<link>http://www.healthonlineblog.com/wellness/symptoms-of-menopause-menopause-2/</link>
		<comments>http://www.healthonlineblog.com/wellness/symptoms-of-menopause-menopause-2/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 02:09:15 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
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		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/symptoms-of-menopause-menopause-2/</guid>
		<description><![CDATA[Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?Watch More Health Videos at Health Guru: www.healthguru.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/byMXHgOaj4k?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/byMXHgOaj4k?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?Watch More Health Videos at Health Guru: www.healthguru.com</p>
]]></content:encoded>
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		<slash:comments>23</slash:comments>
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		<title>Woman&#8217;s Health, Naturally &#8211; Naturopath Susan Garrad &#8211; Croydon</title>
		<link>http://www.healthonlineblog.com/wellness/womans-health-naturally-naturopath-susan-garrad-croydon/</link>
		<comments>http://www.healthonlineblog.com/wellness/womans-health-naturally-naturopath-susan-garrad-croydon/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 11:47:11 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
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		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/womans-health-naturally-naturopath-susan-garrad-croydon/</guid>
		<description><![CDATA[For more information about Women&#8217;s Health Naturally (Croydon) and Susan Garrad please visit www.naturaltherapypages.com.au or call 02 9798 9322. As an experienced degree qualified medical naturopath, Susan specializes in comprehensive health care for women. What Susan can help you with: Reproductive health: * Infertility * Pregnancy care * Mother and baby care * Menstrual problems [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RwbQUr2bblI?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/RwbQUr2bblI?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>For more information about Women&#8217;s Health Naturally (Croydon) and Susan Garrad please visit www.naturaltherapypages.com.au or call 02 9798 9322. As an experienced degree qualified medical naturopath, Susan specializes in comprehensive health care for women. What Susan can help you with: Reproductive health: * Infertility * Pregnancy care * Mother and baby care * Menstrual problems * Menopause Childrens health: * Food allergy/intolerance * Frequent colds/ear infections * Asthma General health: * Weight loss: * Stress/Anxiety * Insomnia * Problem skin * Digestive disorders * Healthy ageing</p>
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		<title>Woman&#8217;s Health- PMS, Hormone Imbalances, Menstruation, PCOS, Menopause, Ep128</title>
		<link>http://www.healthonlineblog.com/wellness/womans-health-pms-hormone-imbalances-menstruation-pcos-menopause-ep128/</link>
		<comments>http://www.healthonlineblog.com/wellness/womans-health-pms-hormone-imbalances-menstruation-pcos-menopause-ep128/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 02:16:58 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
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		<description><![CDATA[Learn how to balance hormones naturally through your diet to relieve symptoms of PMS, Menopause, Hormone Imbalances, PCOS, etc.. www.rawradianthealth.com FREE Juices &#038; Smoothies Recipe eBook www.rawradianthealth.com Health &#038; Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet [...]]]></description>
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<p>Learn how to balance hormones naturally through your diet to relieve symptoms of PMS, Menopause, Hormone Imbalances, PCOS, etc.. www.rawradianthealth.com FREE Juices &#038; Smoothies Recipe eBook www.rawradianthealth.com Health &#038; Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation &#8230;</p>
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			<wfw:commentRss>http://www.healthonlineblog.com/wellness/womans-health-pms-hormone-imbalances-menstruation-pcos-menopause-ep128/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<title>Women&#8217;s Health : How to Get a Pap Smear</title>
		<link>http://www.healthonlineblog.com/wellness/womens-health-how-to-get-a-pap-smear/</link>
		<comments>http://www.healthonlineblog.com/wellness/womens-health-how-to-get-a-pap-smear/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 11:45:29 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
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		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[pap]]></category>
		<category><![CDATA[periods]]></category>
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		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/womens-health-how-to-get-a-pap-smear/</guid>
		<description><![CDATA[A PAP smear is a screening test for cervical cancer that can be performed by a primary care physician, health professional or gynecologist. Learn about how often a woman should get a PAP smear with help from an OB/GYN in this free video on women&#8217;s health. Expert: Raeph Laughingwell Contact: www.womancareobgynma.com/ Bio: Dr. Raeph Laughingwell [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lZ4BWZXn_2E?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/lZ4BWZXn_2E?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>A PAP smear is a screening test for cervical cancer that can be performed by a primary care physician, health professional or gynecologist. Learn about how often a woman should get a PAP smear with help from an OB/GYN in this free video on women&#8217;s health. Expert: Raeph Laughingwell Contact: www.womancareobgynma.com/ Bio: Dr. Raeph Laughingwell earned his medical degree at the University of Medicine and Dentistry of New Jersey and the New Jersey Medical School. Filmmaker: Christian Munoz-Donoso&#8230;</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>Women&#8217;s Health : How to Know When the Best Time to Get Pregnant Is</title>
		<link>http://www.healthonlineblog.com/wellness/womens-health-how-to-know-when-the-best-time-to-get-pregnant-is/</link>
		<comments>http://www.healthonlineblog.com/wellness/womens-health-how-to-know-when-the-best-time-to-get-pregnant-is/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 07:00:27 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
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		<category><![CDATA[gynecology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[ob-gyn]]></category>
		<category><![CDATA[ob/gyn]]></category>
		<category><![CDATA[obstetrics]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[pap]]></category>
		<category><![CDATA[periods]]></category>
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		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/womens-health-how-to-know-when-the-best-time-to-get-pregnant-is/</guid>
		<description><![CDATA[The best time to get pregnant is when a couple feels that they are ready to take on the responsibility of caring for a child. Discover how the best way to achieve pregnancy is by engaging in intercourse at the onset of ovulation with help from an OB/GYN in this free video on women&#8217;s health. [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/rHLpJsB09RM?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/rHLpJsB09RM?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>The best time to get pregnant is when a couple feels that they are ready to take on the responsibility of caring for a child. Discover how the best way to achieve pregnancy is by engaging in intercourse at the onset of ovulation with help from an OB/GYN in this free video on women&#8217;s health. Expert: Raeph Laughingwell Contact: www.womancareobgynma.com/ Bio: Dr. Raeph Laughingwell earned his medical degree at the University of Medicine and Dentistry of New Jersey and the New Jersey Medical &#8230;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Women&#8217;s Health : Create an Ovulation Calendar</title>
		<link>http://www.healthonlineblog.com/wellness/womens-health-create-an-ovulation-calendar/</link>
		<comments>http://www.healthonlineblog.com/wellness/womens-health-create-an-ovulation-calendar/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:21:50 +0000</pubDate>
		<dc:creator>wellness</dc:creator>
				<category><![CDATA[Wellness]]></category>
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		<category><![CDATA[cycles]]></category>
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		<category><![CDATA[gynecology]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[ob-gyn]]></category>
		<category><![CDATA[ob/gyn]]></category>
		<category><![CDATA[obstetrics]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[pap]]></category>
		<category><![CDATA[periods]]></category>
		<category><![CDATA[pregnancy]]></category>
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		<category><![CDATA[womens]]></category>

		<guid isPermaLink="false">http://www.healthonlineblog.com/wellness/womens-health-create-an-ovulation-calendar/</guid>
		<description><![CDATA[In order to create an ovulation calendar, use any calendar to note the days of a menstrual period, starting with the first day of the menstrual period. Discover how a normal menstrual cycle lasts between 25 and 35 days with help from an OB/GYN in this free video on women&#8217;s health. Expert: Raeph Laughingwell Contact: [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/t72Al74ML7o?f=videos&#038;app=youtube_gdata&#038;showsearch=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/t72Al74ML7o?f=videos&#038;app=youtube_gdata&#038;showsearch=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>In order to create an ovulation calendar, use any calendar to note the days of a menstrual period, starting with the first day of the menstrual period. Discover how a normal menstrual cycle lasts between 25 and 35 days with help from an OB/GYN in this free video on women&#8217;s health. Expert: Raeph Laughingwell Contact: www.womancareobgynma.com/ Bio: Dr. Raeph Laughingwell earned his medical degree at the University of Medicine and Dentistry of New Jersey and the New Jersey Medical School &#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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