Health Online Blog » sexy http://www.healthonlineblog.com Fri, 10 Feb 2012 06:32:26 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Summer Workout for fat burning weight loss – how to get flat stomach – six pack ( female / male ) http://www.healthonlineblog.com/wellness/summer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male/ http://www.healthonlineblog.com/wellness/summer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male/#comments Sun, 17 Oct 2010 02:09:04 +0000 wellness http://www.healthonlineblog.com/wellness/summer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male/

Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. www.passion4profession.net

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New TYT Facebook Page(!): www.facebook.com Don’t forget to check out Ana’s blog at: www.examiner.com Follow us on Twitter: twitter.com TYT Network (new WTF?! channel): www.youtube.com Check Out TYT Interviews www.youtube.com Watch more at www.theyoungturks.com

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Do you know someone obsessed with their body? Who acts unhealthy to achieve a warped sense of sex appeal? Here’s how to help. More at College.Healthguru.com

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